Day: December 8, 2021

Qigong exercises as a meditation practice

Qigong exercises are both of a general strengthening nature and are directly related to martial practices, and are almost directly related to the martial arts of Wushu and There is a subbranch of qigong called taijiquan, which translates as ‘Great Limit Fist’. It is in many ways a martial art, but you do not […]

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