Month: October 2022

How is evening yoga different from morning yoga?

Our nervous system has sympathetic and parasympathetic divisions that respond to excitation and relaxation, respectively. Activating the first one is simple – a sharp sound, climbing stairs, an unpleasant telephone conversation is enough. In such situations, the body receives a signal to turn on the mechanism of active life. Yoga also has a variety […]

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How to protect a child from diseases in winter? What to look for when walking on a frosty street

Parents need to take care of their children so that they are warm and comfortable on a walk in winter. For this, it is necessary to properly dress the child and read It is best when the child has several layers of clothing, because if he is hot, you can take something off. It […]

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