How is evening yoga different from morning yoga?
Our nervous system has sympathetic and parasympathetic divisions that respond to excitation and relaxation, respectively. Activating the first one is simple – a sharp sound, climbing stairs, an unpleasant telephone conversation is enough. In such situations, the body receives a signal to turn on the mechanism of active life. Yoga https://www.julianalucky.com/yoga-for-kids also has a variety […]