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Permissiveness is the scourge of family education

There are no special rules that make parenting easier in textbooks – omitting theory, adults immediately move on to practice and https://argoprep.com/blog/inquiry-based-learning/. On the way to adulthood, children also have no other vectors, except for unwritten rules that determine the child’s choice of his future. In the end, both of them want the same thing, […]

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Thinking mind and wise mind

These terms, as well as most of the ideas for this article, I took from the book “Meditation Now” by Elizabeth Reninger. The thinking mind is the mind that uses words, images and logic and https://www.julianalucky.com/. This intelligence, which owns information about things, understanding them intellectually. The thinking mind includes practical logical thoughts, creative thoughts, […]

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Types of yoga aimed at burning fat

The most effective fat-burning varieties are Ashtanga, Bikram, and power yoga https://www.julianalucky.com/post/10-awesome-birthday-party-ideas-for-4-year-old. Ashtanga. The basis of the system is energetic exercises that follow each other in a certain order. But, if any movement gives the practitioner discomfort or pain, it can be excluded from the general set of exercises or performed in a lightweight version. […]

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It’s never too late to instill in your child a love of reading

Below are some tips to help you with this. 1. Let your child choose the books and https://argoprep.com/blog/inquiry-based-learning/ he would like to read when he learns. This approach gives children the feeling that they are already adults and independent, and also forms the responsibility – I bought it myself – I will read it myself. […]

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Why is calligraphy needed in the age of technology?

Brain research during calligraphy and cogat test grade 1 shows the same areas of arousal as in creative assignments. The brain research that has become available in recent years has inspired artists, writers and engineers. Now creative people have a direct explanation of the origin of the source of their creativity. According to scientists, several […]

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TRATAKA

“Trataka” in Sanskrit means “continuous contemplation”, which reveals the essence of the technique itself. One can contemplate both an external object (1) and an internal one (2). There is also a technique that involves the transition from the contemplation of an external object to the contemplation of its internal image (3). More: https://www.julianalucky.com/yoga-for-kids. (1) When […]

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How many calories does yoga burn

The history of yoga https://www.julianalucky.com/post/10-awesome-birthday-party-ideas-for-4-year-old goes back to ancient India. However, initially yoga was primarily a philosophical school of Hinduism, helping to achieve an exalted physical and spiritual state. In Russia, yoga was interested even before the revolution, but after 1917 it became ideologically prohibited. A few enthusiasts were engaged in it, miraculously getting textbooks […]

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How to determine the temperament of a child?

To determine the type of temperament in children, there are many different tests and fun questions to ask kids.However, you can find out the influence of temperament by carefully observing the typical reactions of the child in the game, communication and regime moments. Sanguine is active and inquisitive, motor dexterous, mobile. Easily adapts to new […]

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Nadi Shodhana pranayama (“Cleansing of the subtle channels”)

Do at any time of the day, but not at night (moderately invigorates). The technique is described in detail here https://www.julianalucky.com/yoga-for-kids. Gradually come to a ratio of 1:4:2. Exercise regularly, because. missing classes immediately throws you back a few days in the duration of the delay and the comfort in the chosen proportion disappears. Regular […]

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Qigong exercises as a meditation practice

Qigong exercises are both of a general strengthening nature and are directly related to martial practices, and are almost directly related to the martial arts of Wushu and https://www.julianalucky.com/. There is a subbranch of qigong called taijiquan, which translates as ‘Great Limit Fist’. It is in many ways a martial art, but you do not […]

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