In order to open the chakras, you do not need to be a specially trained yoga https://www.julianalucky.com/yoga-for-kids master or profess a particular religion. In opening the chakras, meditation will help you.
If you’ve never meditated, don’t worry!
Joe Dispenza has developed a simple and understandable meditation that everyone can handle.
You don’t need any special skills for this practice. All you need is 30 minutes of free time in silence, when no one will distract you.
Joe Dispenza, along with his team, conducted an experiment with students. A group of students were invited to a seminar during which a meditation was held to open the chakras.
Before meditation, scientists measured the energy levels of students with special devices. They did the same thing a few days after the chakra meditation at the workshop.
In the picture below you can see the results of these measurements. Note the difference in size and position of each center.