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Why is calligraphy needed in the age of technology?

Brain research during calligraphy and cogat test grade 1 shows the same areas of arousal as in creative assignments. The brain research that has become available in recent years has inspired artists, writers and engineers. Now creative people have a direct explanation of the origin of the source of their creativity. According to scientists, several […]

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TRATAKA

“Trataka” in Sanskrit means “continuous contemplation”, which reveals the essence of the technique itself. One can contemplate both an external object (1) and an internal one (2). There is also a technique that involves the transition from the contemplation of an external object to the contemplation of its internal image (3). More: https://www.julianalucky.com/yoga-for-kids. (1) When […]

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How many calories does yoga burn

The history of yoga https://www.julianalucky.com/post/10-awesome-birthday-party-ideas-for-4-year-old goes back to ancient India. However, initially yoga was primarily a philosophical school of Hinduism, helping to achieve an exalted physical and spiritual state. In Russia, yoga was interested even before the revolution, but after 1917 it became ideologically prohibited. A few enthusiasts were engaged in it, miraculously getting textbooks […]

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How to determine the temperament of a child?

To determine the type of temperament in children, there are many different tests and fun questions to ask kids.However, you can find out the influence of temperament by carefully observing the typical reactions of the child in the game, communication and regime moments. Sanguine is active and inquisitive, motor dexterous, mobile. Easily adapts to new […]

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Nadi Shodhana pranayama (“Cleansing of the subtle channels”)

Do at any time of the day, but not at night (moderately invigorates). The technique is described in detail here https://www.julianalucky.com/yoga-for-kids. Gradually come to a ratio of 1:4:2. Exercise regularly, because. missing classes immediately throws you back a few days in the duration of the delay and the comfort in the chosen proportion disappears. Regular […]

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Qigong exercises as a meditation practice

Qigong exercises are both of a general strengthening nature and are directly related to martial practices, and are almost directly related to the martial arts of Wushu and https://www.julianalucky.com/. There is a subbranch of qigong called taijiquan, which translates as ‘Great Limit Fist’. It is in many ways a martial art, but you do not […]

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How to help a child adapt to school after the vacations. Advice from a psychologist

For a child to quickly and easily get into the learning process http://argoprep.com/worksheet-generator/ after a long summer vacation, he needs to undergo psychological adaptation. In this, he can be helped by the people closest to him, who will simply carry out a few simple conditions. How to help your child in adapting to school after […]

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Features of yoga as a means of quitting tobacco

We suggest looking at what exactly yoga https://www.julianalucky.com/post/9-ways-to-practice-mindfulness-with-kids (regardless of style) helps to quit smoking. It should be noted that a person practicing yoga is distinguished, first of all, by willpower. This is achieved both through physical practice and through direct training of the mind. It is the mind that plays a key role in […]

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How to help your child adapt to school: general rules for parents

Only a couple of weeks left before the start of the school year! For parents of future first-graders, “Oh!” has compiled an entire encyclopedia of articles on preparing for school, including 8th grade math book, and this text is designed specifically for those who still have one or two years to prepare. Recommendations that will […]

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Advantages and disadvantages of aerial yoga

Regular workouts and aerial yoga exercises https://www.julianalucky.com/post/crib-recall-everything-you-need-to-know-about-drop-side-cribs are possible for people of all ages, including children and the elderly. Pregnant women and those who have recently given birth can also improve their physical fitness, relieve stressful feelings and find inner balance. The direction is recommended even for patients with locomotor disorders and with cerebral palsy. […]

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